Sport Specific Fitness

Home 5 Sport Specific Fitness

Sport Specific Fitness

Get fit, have fun.
How To Lose Weight With A Golf Fitness Regime

How To Lose Weight With A Golf Fitness Regime

Most people think that playing golf is something you do when you want to relax. However, you can get yourself into shape by playing golf as well. There is a lot of walking and lifting that needs to be done in order to play 18 holes. Adding a golf fitness plan into...

Subscribe to Senior Fitness Update

  • This field is for validation purposes and should be left unchanged.
Share this:
Yagel