Frank’s Column
Frank’s Column
This is where I keep you up to date on what I’m interested in, experimenting with or any other world-shaking undertaking I’m working on. My focus in life for Senior Fitness centers on the prospect of making it in great health past 120 yrs of age. I hope to keep readers up to date on what is working for me in this column.
My Rant on Hydrogenation
Last time I said this was planned to be a weekly feature, and that I would talk more about nutrition. We got busy on other parts of the website and skipped a week. Back on it once again, here are a few thoughts on the issue of nutrition. The American public has been...
Frank’s Column
This is the founder's column where I get to speak my mind and make my profound (or not) points of view known to the world. Today's topic is, by way of introduction, some of my history and my journey into self-improvement, leading to this website and the business...