Bodybuilding.com is one of the top information sites on the internet, and we wanted to give you some hints about using it to full advantage for improving your health and workout results. To put this website in perspective for the Senior working to build strength and...
Good Morning Healthy Seniors – and those who want to be later in life: Exercise Recovery Time is the key to becoming progressively stronger! I have been using the Static Contraction Training method now since 7/10/09, and I am stunned by how effective it is at...
Anabolic or catabolic, that is the question! I want to talk about the ultimate, terminal reality, and put it into perspective alongside all this effort of self-betterment and physical capability that I promote endlessly. Here is the reality we all have to deal with....
